Ingredients

Health and nutrition boosting …

Chia 150

Chia Seed

(in Fruity, Nutty, Hidden Treasure & Grain Free)

Chia is the richest plant source of Omega 3 essential fatty acid.
Rich in protein, it fills you up too, a fabulous addition to breakfast.

Linseed 150

Flax Seed

( Fruity, Nutty, Gluten Free & Paleo)

Flaxseed (also known as linseed) is a popular traditional food and remedy, as flaxseed and flaxseed oil, or linseed oil, contain alpha-linolenic acid (ALA), an omega-3 fatty acid.  Omega-3 fats are important for maintaining the body’s health.

Quinoa

Quinoa

( Gluten free granola)

Gluten free high protein seed, high in calcium and protein with antiviral properties.

Hemp 150

Hemp Seed

(Paleo)

A super protein rich seed.

Lucuma Powder

(in Hidden Treasure)

Lucuma powder is an excellent way to get a boost of rich antioxidants and B vitamins.

Raw Cacao Powder

(in Hidden Treasure)

Raw cacao is made by cold-pressing unroasted cocoa beans. The process keeps the living enzymes in the cocoa and removes the fat (cacao butter). A rich superfood, high in flavonoids.

 

Almonds Hazelnuts Pecans

Almonds, Hazlenuts, Pecans

( Nourishingly Nutty, Paleo, Gluten Free)

High in mono saturated fats, lowers cholesterol, choc full of vitamins and minerals too.

 

Sunflower Seeds Pumpkin Seeds Sesame Seeds

Sunflower, Pumpkin, Sesame Seeds

(in all granolas)

Highly nutritious seeds, lots of lovely vitamins and mineral content.

Oats

Why are oats good for you?

A super food!! Oats contain beta-glucans, a type of soluble fibre that slows down the absorption of carbohydrates into the bloodstream.
When it comes to naturally boosting the immune system by optimizing its response to diseases and infections, beta glucans are crucial weapons in the fight to stay healthy. But because the body doesn’t produce beta glucans naturally, the only way to get the compound is through outside sources—namely cereal grains, like barley, oats, rye, and wheat. Oats are a great source of magnesium too.

Rapeseed oil

High in mono saturated fats and vitamin e. We use Chiltern Cold Pressed Extra Virgin Rapeseed Oil which is grown, pressed and bottled by the Mead family at Wilstone Great Farm.

Apple juice

Sourced from Highfield Park Trust. Each year as many apples as possible are picked from the orchards, these are then juiced locally at Shenley Park.

Honey

Honey sourced from local Hertfordshire Bee keepers.