Getting chilly isn’t it! Autumn has arrived and my mind shimmys over to food and coziness
( even more than usual!)
I will be mostly :-
Planning some conker collecting walks
Finding some great TV ( Am loving Bad Sisters atm !)
Making LOTS of Hot Chocolates
Downloading Audiobooks and podcasts – please send me your fave reccos!
Baking often ….of course ..
I have devised an easy-to-make 5-minute Granola Bar recipe for those walks and school snacks.
Love these hazy Autumn Mornings
|So Quick Nick Granola Bars
120g Dizzy Bee Overnight Oats Mix
Creamy Chia and Coconut – no nuts
Very Berry and Almond ( GF)
120g Plain Rolled Oats
95g Honey or Maple
50g Butter or Coconut Oil
Set oven to 180 C ( 160 c Fan)
Find a smallish tray around 20 cm x 12 cm – Line with baking paper
1) Place oats and Overnights Oats Mix in a bowl
2) Melt butter and honey in a pan or microwave
3) Mix thoroughly
4) Now …here’s the important bit – press mix in really firmly – you can wet your hand so the mix doesn’t stick… and give it some welly!!
5) Bake for 16 mins
7) After baking place on a cooling rack for a few minutes then add a sheet of baking paper and a piece of card on top, add few tin or something weighty to press down further until cool- (this is my top secret best bar tip!!!)
8) Cool and set for about an hour before slicing and enjoying 🙂
Lovely with a cuppa !
You can mix this together with porridge oats and cook as usual to enhance your porridge too!
Have you noticed these ? We make two flavours both Grain and Gluten Free .
Fruit and Nut Protein Bar with almonds, peanuts and cashews and Cacao Bar also full of nuts and topped with Dark vegan-friendly Chocolate – They come under a umbrella term Busy Bars as they keep you going when you are busy and need healthy fuel on the go!
Did you know you can save 5 % by monthly or two monthly subscription on our website.
You can buy our Freshly Handmade Nutritious delicious granola in pack size or larger kilo sizes .
We also offer local pick up in St Albans wednesdays and Saturdays 🙂
Many Thanks! Nicky xx