Jumbo Oats, Rolled Oats, Cold Pressed Rapeseed Oil, Maple Syrup, Desiccated Coconut, Rye Flakes, Semi Sweet Chocolate Flakes (Sugar. Cocoa Mass. Cocoa Butter, Emulsifier-soy Letchin, Vanilla) Milled Sunflower Seeds, Barley Flakes, Date Syrup, Raw Cacao Powder, Milled Chia, Milled Flaxseed, Lucuma Powder (A nutrient dense fruit from Peru).
Allergies: Gluten, Soy.
Produced in a kitchen that handles tree nuts & peanuts.
Per 100g: Energy 1891KJ, 454kcal, protein 11g, carbohydrate 55g, (of which sugars) 12g, fats 22g,(of which sat fat) 4.5g, fibre 8.6g, salts 0.05g
Per 40g: Energy 756kJ, 175kcal, protein 4.5g, carbohydrate 22g, (of which sugars) 4.7g, fats 8 g, (of which sat fat) 1.8g, fibre 3.4g, salts 0.02g